I didn’t eat for 3 days

I did an experiment and wanted to see what would happen if I didn’t eat any solid food for 3 days. I put myself on a 3 day juice cleanse. Yup. Never thought I’d be saying that.

I decided to try a juice cleanse because my body was in a complete state of chaos after my Hawaii vacation where I ate EVERYTHING my soul desired. Unfortunately, I got so bloated and started breaking out like crazy. My body was NOT happy.

So, here’s a vlog about my entire juice cleanse experience using Pressed Juicery. (NOT SPONSORED)

If you are curious about doing a juice cleanse yourself please do your own research. It would also be good to talk to a nutritionist or your doctor if you are unsure of what your body can handle.

Here is where I get all of my music! Epidemic Sound: https://goo.gl/Nj4ZMg

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey’s unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She’s also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey’s channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!

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DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
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20 thoughts on “I didn’t eat for 3 days

  • November 21, 2021 at 12:23 pm
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    This is literally promoting starving yourself…

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  • November 21, 2021 at 1:08 pm
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    You will always weigh more at night though. So you should have weighed yourself the morning before the cleanse not the night. Of course you will weigh less in the morning.

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  • November 21, 2021 at 1:13 pm
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    “I didn’t eat for 3 days so I could be lovely”

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  • November 21, 2021 at 1:48 pm
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    I tried this, 3 days with nothing. Just water. Try this without cheating and make another video… Trust me, it's amazing…

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  • November 21, 2021 at 2:12 pm
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    Me who hasn't eaten in four days watching this like: Pathetic

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  • November 21, 2021 at 2:46 pm
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    I didn't do this, but unintentionally I didn't eat the whole day and only drank a quarter of a Snapple then some water.

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  • November 21, 2021 at 3:36 pm
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    My parents said that i ate too much do i only ate lunch and skipped breakfast and dinner .and i was really proud of my self. Then my parents said that i ate too little

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  • November 21, 2021 at 4:47 pm
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    Ok but can I lose weight by it

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  • November 21, 2021 at 5:00 pm
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    Ooo ok maybe I’ll try this then

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  • November 21, 2021 at 6:26 pm
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    HOW DO YALL DO THAT I CANT GO A MINUTE WITHOUT FOOD

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  • November 21, 2021 at 7:20 pm
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    DO NOT TRY THIS , IT IS VERY DANGEROUS FOR YOUR HEALTH !!!⚠️

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  • November 21, 2021 at 8:03 pm
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    I’m on day 2 of not eating😬

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  • November 21, 2021 at 8:17 pm
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    lol, glamorising food shortages and malnourishment

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  • November 21, 2021 at 8:44 pm
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    I read the title and thought you got food poisoning those days and didn't eat because I currently have food poisoning, but it was just a juice cleanse, haha

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  • November 21, 2021 at 9:12 pm
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    Breaking out at the end of a "cleanse" lol… Yeah in no way do I believe that juice is healthy for you.

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  • November 21, 2021 at 9:12 pm
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    Omg!!! I remember watching u when I was like 6?!? I don’t know but it was in 2014 or 13 videos aaaaa u were such a sweetheart!and u still are and now I’m in yr 10😭

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  • November 21, 2021 at 9:50 pm
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    I just found you channel. I think it is great for people of all levels.

    I have never done a cleans before. However I had a juicer in my mid 20s. After I joined the Marines and moved to Okinawa I bought a blender. This brought me into shakes, because I still had all the pulp and fiber my juicer was removing. My favorite thing to do was to cut up and freeze the fruit and veggies I would use in my shake. To the fruit and veggies I would add vanilla protein powder, uncooked rolled oats, peanut butter, and honey. This really made it a full meal and would last me most of the day. Now I use a Costco frozen fruit blend with the same add-ins. Yes it makes a large shake but it is not bloating or heavy. Oh don't forget your choice of liquid or you will be eating it with a spoon.

    Thank you for sharing

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  • November 21, 2021 at 10:02 pm
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    My first thought after reading The title: … so i could be lovely
    xddd

    Reply

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